FOOD FIGHT - the Movie - SCREENING

FOOD FIGHT!
the documentary (movie)

Screening at Liberty Hall (Lawrence, KS)
on
Thursday, November 12, 2009

http://www.foodfightthedoc.com/

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Eating good food is a sensual experience. We taste it, we savor it, and we remember great meals. Sharing those meals with family and friends helps define our humanity. And the food we choose to eat expresses a fundamental choice about the kind of world we want to live in.

But there is a great lie being sold to the American food consumer about these choices. That lie is that the food being grown for us on the big farms and sold in the big chain supermarkets is tasty and nutritious. The truth is, it is neither. Four out of ten chronic diseases are food-related in their origins. The food we buy today at the supermarket is lower in taste and nutrition and higher in fat and salt since 1960. Our children represent the first generation in our planet's history that will have a shorter life span than their parents. And it is entrenched government policy that has built, supports, and continues this dysfunctional system. How did this come to be?

In the 20's and 30's, the major food problem in America was under-supply and mal-nourishment. Coming out of World War II, newly-developed fertilizers, pesticides, and herbicides became standard inputs in an agricultural process that helped create a six-fold increase in farm fertility. When use of these chemicals combined with large petroleum-based farm machinery, agriculture exploded as never before in human history. Small community-based local farming infrastructures were dismantled, and the number of farms nationwide decreased from 6 million to 2 million between 1945 and 1970. As newly-consolidated mega-farms churned out tons of food, and transportation infrastructure developed, a new food paradigm arose that valued shipping and shelf life over taste and nutrition. For the big growers and the even bigger food processing conglomerates, growing food became all about growing dollars, and taste and nutrition did not contribute to the bottom line. Making junk food out of cheap, overabundant commodities (like corn and soybeans) did, and so, in just two generations, the American food consumer went from a problem of under-supply and malnutrition to one of over-supply and obesity.

As these trends in agriculture became entrenched as USDA food policy, a small counter-revolution began to take place. Starting as part of the anti-war counter-cultural movement in the 60's, a group of Berkeley radicals began to protest against the same companies-Dow, Monsanto, and DuPont-that were part of the war machine in Southeast Asia. Not surprisingly, these companies were also part of the industrial food complex and were directly responsible for the declining quality of produce in this country. In protesting these companies, the counter-culture in Berkeley was also protesting against the corporate forces that were driving the production of food in America away from taste and health. In this spirit the Organic Food Movement was born.

One of these Berkeley activists was a woman named Alice Waters. As she protested against these large multinational companies, she was also staking a claim for the role of food in the political protest movement. She felt that in protesting against these companies and their economic values, she was also reaching back into the past to regain the values centered around good food and good meals, a pursuit of pleasure that was under attack by those companies and their impact on our food supply. Having discovered the joys of eating local, fresh food in France, and feeling that a good meal simply cooked could be a revolutionary act of both political and sensual consequences, she decided to open a restaurant.

In 1971 Alice Waters opened Chez Panisse as a meeting place for friends and similarly committed anti-War activists, as well as poets, musician, artists, and intellectuals from nearby UC Berkeley. No one knew at the time that this restaurant would within five years become the most influential restaurant in America. In ten years, that influence would be global.

In starting Chez Panisse, Alice wished to re-introduce pleasure to a food scene that was lacking that most fundamental quality. She quickly realized that the key to great taste was properly-grown, fresh ingredients, and soon she was hunting them down. That search for taste has not only changed American cuisine, it is still to this day, changing American agriculture.

At the time there was no local farm infrastructure in place to sell local fresh produce directly to the restaurant. Alice found a few remaining small farmers in the Bay Area, and some local backyard growers found Alice. By fostering them and their products, she grew and nurtured an alternative to the industrial food paradigm, which had leached flavor out of produce. This key action coincided with vital legislation in 1975 that allowed direct farm-to-consumer sales, and Farmers' Markets began to spring up all over California, providing consumers (and not just Chez Panisse) with access to healthy, delicious, well-grown produce.

Importantly, Alice and her partner and chef Jeremiah Tower took the revolution one step farther. By naming their farmer/suppliers on the Chez Panisse menu, Alice and Jeremiah allowed the fame of the restaurant to shine a light on those farmers who were growing local, organic, sustainable produce. By virtue of this endorsement, a delicious revolution was launched.

As chefs came into and through Chez Panisse, the word began to spread. Helped by favorable press, word-of-mouth, and the departure of chefs to open new restaurants, the style of cooking known as "California Cuisine" began to gain critical media notoriety. When Wolfgang Puck opened Spago in 1982, bringing Hollywood glamour and celebrity to the movement, the revolution was televised. Puck celebrated local ingredients by putting them on pizzas, and in so doing made the ingredients not just accessible and fun, but also the star of the meal. As his fame grew, like Alice before him, he was able to focus that light on the importance of ingredients throughout the whole haute cuisine movement.

As others have noted, this idea of fresh, local, high-quality ingredients is not at all new; it is the basis of many of the world's great culinary traditions. But it was, at this time, counter-revolutionary for American culinary tradition, which had been dumbed-down by a generation of poor quality, industrially-grown food. Wolfgang Puck exploded forever the notion that culinary technique would matter more than the ingredients and their provenance-and his fame and personality made that a national dialogue.

As Americans became fascinated with food, they became equally fascinated with the star chefs who cooked that food. The explosion of interest was amply demonstrated by the new media and cable television outlets, where shows like "Top Chef," "Iron Chef," "Too Hot Tamales," and "Molto Mario" were broadcast on the Food Channel and Bravo Networks. Now the world knew that simply-prepared, delicious food was being cooked in California, and that it was based on organic, locally-grown produce available at your neighborhood Farmers' Market. Just as you could buy a set of Wolfgang Puck cooking utensils on QVC, now you could also buy his same ingredients from the same farmer on Wednesdays in Santa Monica. As you walked out of Spago or Chez Panisse the path led directly to a new choice in food delivery systems, the one in play at the local Farmers' Market.

Today, we as consumers have access to an ever-growing variety of sustainably-grown products from Farmers' Markets across the nation. But the battle is far from over. Although the small farmers at the front lines in this counter-revolution know that flavor and nutrition come from the micronutrients found in healthy soil, the big food corporations continue to lash large swaths of farmland with destructive chemicals, creating unhealthy, tasteless food. And they do so with the support of the federal government. The current Farm Bill, about to be signed into law, completely ignores the local organic fresh food movement, and refuses any investment in alternative or minority small food delivery systems; instead, 70of the crops it subsidizes are actually inedible by humans.

The inner city suffers the most from our lopsided food system. Fortunately, the revolution is springing up amidst the urban food deserts where local minority populations, who have been ignored by food retailers for two generations or more, are starting urban gardens and local farmers' markets in their communities. Where heart disease and obesity are twice as high in the inner city as they are in the rest of population, these urban farms are changing the social landscape of the inner city in literal and figurative, and deeply important ways.

At the end of the day, the movement from California Cuisine to "the way Americans now cook nationwide," with the insistence on local, fresh, seasonal, sustainable, and organic produce, is a combination of art and politics. It is a beautiful revolution, good for us and good for the planet. It sustains us in health, it sustains us as families, and it sustains us as communities.

We can all share in this revolution. We have power through our food choices to put the culture back in American agriculture. We get three votes a day, and they don't all have to be perfect. But if just one meal is made with a mind to the small farmer, the land, and the environment, then we can all make a huge difference, one meal at a time.

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http://www.foodfightthedoc.com/

FüD (F-Usmile-D) is landing (and OPENING SOON)...

FüD HAS FINALLY LANDED!!!
Okay, the day has finally arrived and we have the location we've been waiting two years for!!! We plan to open within two months, depending on how much time the cleanup and build-out takes..

The new location is 813 W. 17th St. near Blue Bird Bistro! If anyone would like to help us with anything, we can offer food credit in exchange. Send me an email!

The new FüD will offer freshly juiced vegetable and fruit juices, elixirs and cultured tonics, sandwiches- raw and grilled, raw-living dishes, vegan diner style lunch, brunch and dinner, raw to-go items, multi-cultured cheeses && pastries both raw and vegan!!! All food is affordable so you keep coming back! Yeah!!!

Thank you guys for caring and we'll see you soon!

Heidi Belle

P.S. I will be offering some vegan dinner and raw dinner classes out of my house, which is only one block from the new location until we open!!! Stay Tuned!

Join my meetup group if you'd like to find out more on the dinner parties and classes.

http://www.meetup.com/solfud/

Keep current with FüD on Facebook!
http://www.facebook.com/group.php?gid=136855907984


39th Street Community Farmers Market - Wednesdays 4:30-7:30pm - LAST MARKET DAY - WEDNESDAY 10/7/2009


Market Friends,
Neighbors and
Interested Parties,

This Wednesday will be the final evening of the season for the Community Market at 39th and Genessee from 4:30-8:30!!

Join us as we close out a productive harvest. There will be loads of great local, sustainably grown goodness for you and those you share your food with. The usual suspects should be present and you have to come by for a visit to find out what exciting foods show up.

Be here and we'll send you off into the winter in good health!



There will be lots more to feed your needs at the market on Wednesday, so drop in and support local agriCulture!

www.39thstreetmarket.com

p.s. If you bring in a cloth or other reusable bag (leather? burlap?) for produce, you can get a ticket from me (Dave) at the market tent (by the coffee shop) or my daughter (Felicity). This Reuse Reward Raffle ticket entitles you to a monthly drawing for a basket of market goodies from our vendors. Don't forget to come by and show me your stylish vegetable apparel for a chance to win free stuff.

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Get some green and stay healthy!

39th St. Community Market
39th and Genessee, Kansas City, Missouri {MAP}
Wednesdays, 4:30-7:30 pm, May 6th - Oct. 7th 2009

www.39thStreetMarket.com
The 39th Street Community Market is conveniently located near KU Medical Center in the 39th Street shopping area. Stop by after work and talk with your local farmers. Organic and sustainably grown vegetables and fruit, free range meat and other goodies are available. If you live in the neighborhood, stroll on over and bring your kids! Regular music events and children's activities are also scheduled.

Call 913-432-4101 for specific dates, or check on our web site.

39thStreetMarket




October is Vegan MoFo, or Month of Food


Vegan MoFo is here again, everybody! For those of you who don't know, October is Vegan MoFo, or Month of Food. This gives all us vegans...especially the foodies!...a great excuse to talk as much as we can about food, cooking, cookbooks, veganism, health, etc. And you know we love to talk about what we eat, not to mention talking about what everyone else is eating, too! So all in all, Vegan MoFo is like our month-long food porn fest. yeah.

For the first day of Vegan MoFo, I will share about my underground restaurant. It doesn't have a name or anything yet, but I'm working on that! Basically, I serve food restaurant-style out of my apartment once a week on Sundays. I make one meal and dessert, and whoever hears about it and wants to come is MORE than welcome! It's going around by word of mouth right now, and word of blog I suppose, so I hope that it will continue to grow as I keep working at it! This past weekend was the fourth installment of the "supper club" type get-together, complete with all the good stuff....
The main dish: Vegan BLT Sandwiches!! One of my favorite things to make in the summertime to celebrate the abundance of awesome tomatoes. Since I still had plenty to use up at this end of summer period, I figured BLT's were a must. They have tempeh bacon (see a few posts ago for that recipe!) from local tempeh, crisp organic lettuce, my mom's homegrown tomatoes, avocado, and vegan mayo, all on homemade millet bread! What a sandwich!!

For more of this, including some delicious pictures,
SEE:

Food Labeling Scam - Parents and Shoppers, BEWARE!


Food Labeling Scam
(Early To Rise

"Distrust and caution are the parents of security."
- Benjamin Frank
lin

By Melanie Segala

Are food manufacturers and government officials so callous that they are actually using children as guinea pigs when it comes to food labeling?

Apparently so, according to the Chicago Tribune's 2008 investigative report on hidden allergens in popular food products. Hidden food allergens are part of the reason that an estimated 30,000 Americans are rushed to the emergency room each year and another 150 die - most of them children.

The issue was brought to light when three-year-old Patrick Pridemore ate Wellshire Kids' Dinosaur Shapes Chicken Bites and began having trouble breathing. His mother jabbed his leg with an epi needle and rushed him to the hospital, where, thankfully, he recovered.

Patrick has a severe allergy to wheat, and the packaging label said the product was "gluten-free" (containing no wheat, rye, or barley proteins). Mrs. Pridemore meticulously scrutinizes labels to ensure that Patrick is not exposed to gluten.

Amazingly, when she contacted Wellshire and the USDA to report Patrick's health crisis, neither organization would test the product to confirm the presence of gluten. The Tribune then sent the chicken bites to a leading food allergy lab on two separate occasions, and both times gluten was found. But this was still not enough for the manufacturer to recall or relabel the product. Whole Foods was the only retail outlet to remove the chicken bites and two other suspected Wellshire products from its stores.

The logical question to ask now is who's accountable for accurate food labeling? And the shocking answer is no one. Government regulators allow food companies to police themselves when it comes to package labeling and recalls. And while larger manufacturers are more diligent about testing their products for allergens, smaller companies often do no testing, or very little, because it is not required.

When products are recalled, both the manufacturer and the FDA are often lax when it comes to issuing statements and press releases to the public. And when a press release is issued, it's often watered down to the point where the true health risks are obscured.

Even worse, the Tribune report found that nearly 50 percent of the allergy-related food recalls in the past 10 years were not disclosed to consumers - and 2,800 products were recalled.

So, where does that leave the 11 million adults and children in the U.S. who have food and digestive allergies? For all intents and purposes, pretty much fending for themselves.

And that's where the ELL Foundation comes in. ELL (Eat, Learn, Live) is a non-profit organization that advocates for more complete and accurate food allergen labeling. Currently, it may be the best resource for consumers who depend on accurate food labeling to prevent severe allergic reactions.

If you log on to their website, you'll find a list of current FDA recalls. You'll also be able to check their database of food allergy incidents reported by members. This is important, because the incidents may have been ignored by the manufacturer - meaning high-risk products are still on store shelves.

ELL encourages consumers "to share their mislabeling experiences by submitting a report through its website," which is then shared with the public. (Your personal information is protected.) They also provide information on the steps to take if you have had an allergic reaction to a mislabeled food - including how to file a complaint with the FDA and the manufacturer. And if you want to have an ingredient analysis done on the suspected product allergen, ELL provides contact information for the University of Nebraska's Food Allergy Research & Resource Program (FARRP). The service is free if an allergic reaction occurred because of a mislabeled food.

The Centers for Disease Control (CDC) reports that 3 million American children under the age of 18 have a food or digestive allergy - and that number is growing at an alarming rate. From the Tribune's report, we know that we can't sit back and wait for food manufacturers and the FDA to protect them from life-threatening allergic reactions due to mislabeling. What we can do as private citizens is get involved by helping one another avoid health disasters on websites such as ELL's.

[Ed. Note: To keep yourself - and your loved ones - healthy, you need to stay up-to-date on the latest health breakthroughs. Now you can get an expert perspective on what's going on in the world of health for FREE. Sign up for ETR's natural health newsletter right here.]

This article appears courtesy of Early To Rise, a free newsletter dedicated to making money, improving health and secrets to success. For a complimentary subscription, visit http://www.earlytorise.com.


Original article:

http://www.earlytorise.com/2009/07/18/the-food-labeling-scam-2.html

Troostwood Youth Garden Market - FRIDAYS & SATURDAYS - 52nd & Paseo, KCMO


Troostwood You

Basic Info:

Description:
5142 Paseo, Kansas City, Missouri 64110

Friday nights, 5 pm to 8pm
and
Saturdays, 8 am to 2 pm

May 15 thru late October

Organically grown vegetables and produce grown sustainably by neighborhood youth - a member of JJ Farms - one of a number of farmers' markets featured by the Kansas City Food Circle.

Contact Info

Website:

Location:

Kansas City, MO


SEE ALSO:owing a healthy neighborhood

Troostwood Garden started as an activity for kids...



http://creative.ak.facebook.com/ads3/flyers/44/53/6002232161934_4_46410650.png

KC Organics and Natural Farmers Market - Saturdays in Minor Park

Reposted from the KC Food Circle calendar:

...this is an eMinder for

Farmers Market - KC Organics (Minor Park - KCMO)


Saturdays 8am – 12:30pm
(Timezone: Central Time)

E 110th St & Red Bridge Road, Kansas City, MO (map)

KC Organics and Natural Farmers Market
“The Farmer’s Market in a Park”
Open Saturdays May 2nd through October 17th
8:00 am to 12:30 pm, in Minor Park
Go 1 mile South of I-435 on Holmes,then east on Red Bridge Road (111th St.)

  • fresh-picked, locally grown organic produce
  • also honey, edible flowers, herbs, mushrooms
  • breads and baked goods, grains, sauces
  • Free-Trade coffee and Eco-products
  • free-range eggs and some meats
  • soaps, body care products
  • natural stoneware jewelry


A Unique Market Experience in all the Best Ways

On the Grass, Under the Trees, in Beautiful Minor Park―with hikeable trails, lots of acreage, and the Little Blue River

www.kcorganics.com


In partnership with Kansas City Missouri Parks and Recreation
More event details»




BROOKSIDE - The Community Farmers Market at Brookside (KCMO) - for Market Day (SATURDAYS)

Greetings Market Friends!

http://www.farmerscommunitymarket.com/images/market_logo.gif

From our vendors:

Bread of Life

Hello Market friends,

We are now feeling the coolness of fall this week. The air is crisp and cool under our old trees as we head out to the garden and check on the chickens. The cool weather and shorter days make for less eggs that the hen lay. I guess they feel a rest time coming so their bodies adjust.
Fall is a good time for casseroles and using our Multi Grain Bread Crumbs make for a wonderful rich flavor to any casserole.The bread crumbs are great for lightly breading green tomatoes or eggplant.
Luke and Chris will have our usual breads, YUMMY pumpkin rolls, cookies, burritos,quiches,coffee and farm fresh eggs.

See you Saturday,
Luke, Chris and Kathy


Kansas City Center for Urban Agriculture

Leek soup anyone? Sweet potato pie? Stuffed peppers? Shitake and cheese omelet?
We can hook you up…with the ingredients, anyway.

Now that the weather has a chill, I’m constantly looking for something to eat. Something tasty and filling. I want spice. I want thickness and chewability. I’m willing to try new things to satisfy this craving. I want good food. I think I am not alone. We are in luck because the market runs for 4 more Saturdays inBrookside. You can always find something new at Brookside. I know I do.

At the corner KCCUA stand you will find many options for your meal planning or midnight snacking this week. We will have sweet potatoes. They’re lovely. They’re so flavorful. They’re good in a pie (I tried it myself) or mashed (tried it) or baked (tried it). We also have a few varieties of winter squash, but these are going fast. Once folks learned that you can slice and GRILL them, they have been disappearing! I wonder if you could slice and grill sweet potatoes…that one, I haven’t tried yet. The sweet peppers are ripe and ready for grill or stuffing. I have lived off these this summer along with okra straight from the field (midnight snack…no cooking necessary…great munching food and you don’t have to remember how many are in a serving as you’re watching HGTV at 3 am). Summer squash on the grill or in chocolate cake. Filet beans are perfect from a brand new crop of plants in our sunny west field. Tri-color beans are striking pretty in a delicious bean salad or sautéed and wrapped with a bow like Chef Tim Johnson prepares at the Johnson County Community College. Can you believe we have tomatoes? I just closed the high tunnels today to keep the warmth in and the cool nights out. Maybe we’ll have them a few more weeks. Because of these cool nights we’re celebrating the wonderful roots in the field right now. Baby and big boy turnips have not been as perfect since April. The beets are huge, full of color and flavor. We’ll have orange, Hercules carrots and cherry belle radishes, too. Leek bundles for soup. Scallions. Tomatillos. Hot peppers like cayenne, pepperoncini, Thai and the grand-dad of them all, the habanero. Eggplant, Herbs, Shitake Mushrooms. And greens, yes, glorious greens in the form of braising mix (aka Funky Fresh), Swiss chard bunches, kale, sweet potato greens, salad mix, lettuce mix, pea shoots, arugula, watercress, purslane and spinach! Thank to the cool evenings!

We’re bringing a new face. Cathy B from Juniper Farm! She is soooooo sweet! And knows her stuff.

See you Saturday!

Alicia


Wells Family Farms

Hi Brookside Market Folks, We are really short of meat, and this weekend is the American Royal Bar-B-Q contest at the livestock center. Our farm plus many of the wonderful vendors that we sell with who are helping to provide some goodies, and Yum Tum who came up with the idea, are going to be competing with the big guys! Oh yea! Our brisket is gonna Rock! On the down side I will not have any meat to sell until the 11th of October. So, save up for market in two weeks for your beef purchase and try to drop in to the contest. I will be down to brookside but only to pick up goodies from some of the other vendors. Have a great week, and remember for 12 dollars to get in you get to pig out on endless samples from all the booths in the competition. See ya soon, and Sharon says Hi! Later Alligator,

Kim

Blue Door

I'll second the three cheers for the cooler weather!

I remain the radish queen, with more multi-colored bunches plus a fresh crop of french breakfast radishes. Maybe it's that 1/8th german coming out in me, but I've found an oddly good snacking combo myself: lightly salted radishes, hard boiled eggs and ... beer.

What can I say, it made me happy, yah. :)

Also on the table this week:

- Chard!! - (Take that, ya darned deer)
- Kale -
- Raab - (this will be pungent, perfect for lovers of bitter greens, while another bed that is almost ready will be more mild)
- Baby pac choi - perfect for raw eating or stir fry.
- Turnips - Seriously, THIS is what they're supposed to be like - mild, beautiful little white orbs. As a bonus to turnip-purchasers I'm even throwing in some amazingly tasty, lovely greens that come attached to the turnips.
- Carmen peppers - The cool weather slows the ripening process, but I'll bring all I can.
- Yummy snacking peppers - These little orange guys sell like hotcakes, for good reason.
- Perhaps (cross your fingers) some petite little japanese eggplants.

See you Saturday!

- Laura



BROOKSIDE MARKET'S VENDOR LINKS:


Saturdays, 8am to 1pm
under the white tents at theBorder Star Montessori School
63rd & Wornall, Kansas City, MO 64113

The Farmers' Community Market at Brookside is Dedicated to Creating a Unique Partnership between the Community and Farmers who provide High Quality, Local and Organic Products in an atmosphere that is mutually beneficial, wholesome and fun.The Market also helps to support the Border Star PTA.



Genetically Modified Organisms: If This Doesn’t Convince You, Nothing Will

From: The Sustainable Table

Genetically Modified Organisms:
If This Doesn’t Convince You, Nothing Will

I started this series, to help readers make the connection between personal health and sustainable food (read the first two posts here). Genetically Modified Organisms (GMOs) have many perceived health issues and aren’t allowed in organic foods, so they must be problematic, right? Let’s dive in and see.


To start at the beginning – what are Genetically Modified Organisms? GMOs have had their DNA altered in a way that doesn’t happen naturally. Individual genes are transferred from one organism to another to obtain a desired trait or characteristic, including transfer between non-related species (such as placing jellyfish genes in pig embryos to create glowing pigs). The process is referred to as “modern biotechnology,” “gene technology,” “recombinant DNA technology” or “genetic engineering.” For a more detailed and scientific description, read here. GM Food is usually created for a perceived benefit for the consumer or producer, such as a nutritional benefit, or a production benefit such as insect resistance or durability. The first commercial GM crops were released in the early 1990s.

Where do you find GMOs? Despite the very short amount of time that GMOs have been on the market, they have already infiltrated 60–75% of food products in the United States! As of 2003, most of the GM crops in the world were concentrated in the United States (63%) – and just a few other countries – Argentina (21%), Canada (6%), Brazil (4%), China (4%), and South Africa (1%). By 2006, staple crops that had become dominated by GMOs in the United States were soybeans (91% GM), cotton (88% GM), and corn (85% GM). In addition to GM crops, cattle operations often inject the genetically modified hormone rBGH, into their dairy cows and other hormones into beef cattle, and most cattle feed is also made from GM crops.

You can find GMOs in most processed food items that are non-organic and not labeled “non-GMO.” The most common GMO ingredients include:

From corn: corn oil, corn syrup, high fructose corn syrup, corn starch, corn meal

From canola: canola oil

From cotton: cottonseed oil

From soy beans: soy protein, soy oil, soy sauce

In fact, while soy products are touted as health food, if you aren’t getting organic soy products (or products labeled non-GMO), there is a good chance that you are eating GM soy! Any of these soy products could easily be GM: soy flour, soy protein, soy isolates, soy isoflavones, soy lecithin, vegetable proteins, textured vegetable protein (TVP), tofu, tamari, tempeh, and soy supplements.

Many other ingredients in processed foods (usually the ones you’ve never heard of and can’t pronounce) are also often made up of corn, soy, canola, and cottonseed – so watch out. The True Food Network has a helpful pamphlet that you can download with about 75 “Invisible GM Ingredients” to look out for.

Why are GMOs a problem? First of all, they have only been around for 20ish years. That’s not much time to find out what they will do. Second, testing hasn’t been extensive or rigorous due to a revolving door of personnel between government regulatory agencies and companies like Monsanto that are heavily invested in GMOs (read here for more details on this problem). These huge and powerful agribusinesses successfully lobbied for the introduction of GM foods before proper testing had been completed. Because of this, we don’t know what will happen to human health and the environment in the long run. Many countries around the world, including Australia, Japan, and all the countries in the European Union, have banned GMOs because they have not been proven safe. The book, “Seeds of Deception” details the many studies and effects that have raised serious concerns about GMOs. Here’s my condensed version of a few health risks discussed on the Seeds of Deception website:

  1. Animals fed several different GM crops have had intestinal damage, liver cell and pancreatic problems, infertility, and even died. Multiple allergic reactions have been noted in humans.
  2. Gene insertion disrupts the host DNA and can create unpredictable health problems. Gene insertion may accidentally switch on harmful genes and dormant viruses, create genetic instability and mutations, increase toxins and reduce beneficial phytonutrients in food.
  3. The protein produced by the inserted gene may create allergies, kidney damage and illness-causing viruses.
  4. Transfer of GM genes to a human may create antibiotic-resistant diseases.
  5. The risks, in general, are higher for children and newborns.

How do GMOs relate to sustainable food? Oh, let me count the ways (a few at least) that GMOs are damaging to sustainable farming and the healthy food it produces:

  • A scary fact – GM contamination is hard to avoid. Natural pollen movement, weather, seed contamination, and human error can all spread GMOs to fields that are supposed to be non-GM, contaminating them.
  • The natural cycle that sustainable farming relies on can be disrupted, often permanently. An example from the Action Bioscience website: “In Britain, a native farm bird, the Skylark, was indirectly affected by the introduction of GM sugar beets designed to resist herbicides. In planting this crop, the weeds were reduced substantially. However, since the birds rely on the seeds of this weed in autumn and winter, researchers expect that up to 80% of the Skylark population would have to find other means of finding food.”
  • Herbicide tolerant GM crops have created weed resistance, causing pesticide use to increase by 70 million pounds between 1996 and 2003.
  • Herbicide tolerant GM crops may pose a health risk to the native animals that eat them, again harming the natural cycle that sustainable farming relies on.
  • There is a potentially detrimental effect on beneficial insects – possibly affecting insects that sustainable farms rely on to keep from using more insecticides than necessary.
  • GM crops are grown in monocultures, causing damage to the soil, therefore requiring more chemicals to be grown.

How to Avoid GMOs?

  • Buy certified organic foods, foods labeled “non-GMO” and talk to farmers about their growing practices. (Find sources for sustainable food near you at the Eat Well Guide.)
  • Stay away from processed foods.
  • Cook your own meals – this will allow you to have control over the ingredients.
  • From the “Non-GMO Shopping Guide” – Avoid at-risk ingredients – corn, soy, canola, cottonseed.
  • Download the “Non-GMO Shopping Guide” for additional helpful tips.

I think that people have the idea that our government is testing GM foods for safety before they are released to the public, but this is not true. The FDA has no safety testing requirements, and often the reports they do rely on come from biased studies supported by companies like Monsanto. But we are catching on, and it’s clear by the work being done to keep GMOs labeled (“‘Non-GMO’ Seal Identifies Foods Mostly Biotech-Free” NYTimes) and court cases being brought against the approval of GMO crops (“Victory! Court Finds USDA Violated Federal Law by Allowing Genetically Engineered Sugar Beets on the Market” True Food Now).

Advertisers are scrambling to tell us that their food is “all natural,” but that label does not guarantee in any way that their products are not GMO. So they are hearing us, they are following customer desires for healthy food, but they are also still trying to fool us. We need to do our homework if we are to spend our money on food that nourishes us and stop buying unhealthy, GM food.

It’s important, however, not get overwhelmed with this information. Each step we take to be aware of the industrial food system that has been forced on us leads us one step closer to changing the system to a sustainable and healthy one for ourselves and future generations. Make one change today and see how it goes. Add another next month; they all make a big difference.

A few articles and websites for further reading:

True Food Now – The Center for Food Safety, has a wonderful website that was very helpful in writing this article. Please check them out for further information.

The Seed of Deception website was also very helpful and worth checking out.

GE Food

20 Questions on Genetically Modified Food

Genetically Modified Ingredients Overview

Health Risks of GM Foods: Summary and Debate

Healthy Eating Starts With No Genetically Modified Organisms (GMOs)

Executive Summary: The Case for a GM-Free Sustainable World

Sugar beets spur county to reconsider biotech food


STEVE MANN - KC Food Circle Member Grower - Named "Best Urban Farmer"

From: The Pitch

Best Urban Farmer

Steve Mann, Platte Prairie Farms

Venue

Platte Prairie Farms

6310 Northwest Waukomis
Kansas City, MO
816-352-9213

Steve Mann is known as "the squash father." Part of that has to do with Mann's cultivation of the delectable yellow fruit at his Platte Prairie Farm in the Northland and his annual Squash Blossom Festival, a gathering of environmentalists and foodies. He's also building a political machine, a network of metro residents operating under the radar to overthrow the prevailing agricultural paradigm. Mann is the local face of the Food Not Lawns movement, which aims to reclaim urban space for agrarian purposes such as, well, squash production...


** CLICK HERE TO READ THE FULL ARTICLE **

See also:

http://www.PrairieTrading.com/
http://www.SquashBlossomKC.org/
http://www.FoodNotLawnsKC.org/

Troostwood Youth Garden Market - FRIDAYS & SATURDAYS - 52nd & Paseo


Troostwood You

Basic Info:

Description:
5142 Paseo, Kansas City, Missouri 64110

Friday nights, 5 pm to 8pm
and
Saturdays, 8 am to 2 pm

May 15 thru late October

Organically grown vegetables and produce grown sustainably by neighborhood youth - a member of JJ Farms - one of a number of farmers' markets featured by the Kansas City Food Circle.

Contact Info

Website:

Location:

Kansas City, MO


SEE ALSO:owing a healthy neighborhood

Troostwood Garden started as an activity for kids...



http://creative.ak.facebook.com/ads3/flyers/44/53/6002232161934_4_46410650.png

Funky First-Friday Farmers Market at BADSEED - FRIDAYS in the CROSSROADS

Hello My Dear Connoisseurs of the Finest & Freshest Local Flavors,

FALL IS HERE!!! As a farmer I am absolutely loving those crisp and cool evenings with leaves falling all around me, chickens cooing at my feet, righteous pumpkins fattening on the vine, corn stalks drying in the sun, and sweet potatoes hiding in that oh so glorious earth waiting to be dug some approaching afternoon.

The Autumn field is an edible wonderland coming to a Farmers Market near you this Friday from 4:30-9 PM at the BADSEED!!

Come and get it Kansas City. This is urban grown food at its finest.

So - What's in season?? A lot, but some crops are looking particularly radiant. I scoured the field this evening with my camera to show you exactly what I mean!!! Pictures speak louder than words, right? So humor me and take a look at the attached images, and I guarantee your mouth will water all over the keys of your computer.....

Red Peppers are all the rage, not to mention Edible Flowers (great in salads or sprinkled over pizzas and pastas), Rainbow Chard is totally out of this world, and Heirloom Winter Squash like the featured "turks cap" will simply blow you mind.

Other "earthly delights" from your favorite Urban Farms like BADSEED, Platte Prairie, Herb "n" Gardener, and Root Deep will include:

*Heirloom Eggplant & Tomatoes & Summer Squash
*Chinese Red Noodle Beans and Green Filet Beans
*Gourmet Potatoes
*Garlic & Onions
*Red Velvet Okra
*Sweet Cabbages
*Scarlet Globe Radishes
*Mean Greens including Kale, Chard, Arugula, and Spinach (not to mention BADSEED's famous "Stir-Fry" mix with Asian Mustard Greens!)
*Ruby Red and Oak Leaf Lettuces
*Watermelons!!!
*Red and Gold Beets
*Aromatic Herbs and more....

Alright, alright...enough with the healthy stuff! We will also have LOCAL ARTISAN GOAT CHEESE from Goatsbeard Farm, Fresh BAKED BREADS and Free-Range EGGS from Bread of Life Bakery, not to mention locally roasted, fair-trade and organic Coffee from Puddin' Head!!!

It is "first" Friday in the Crossroads which means you will be serenaded as you shop! We will have live music from our folkie friends of Checkered Past and of course the usual banter of those rowdy renegade farmers, but don't worry.....we don't bite.....but we hope you will!

On behalf of all the BADSEEDS: "We look forward to feeding you the fruits of our labor!" See you Friday.

(for more tantalizing pictures of our ultra wicked veggies click here: http://www.badseedfarm.com/farm/?page_id=33)

Yours Truly,

Brooke
(friendly farmer and mistress of the BADSEED)

--


...check out this cover story in INK Magazine.* They really got our goat.....(haha) and check out our updates on Facebook (linked below).

* Overcoming Kansas City's eco-hurdles (KC INK Magazine)

... businesses. Salvaggio said she and Heryer, who own the BadseedFarmers Market in the Crossroads Arts District, weren’t aware of the ...

Article - Sarah Benson - Aug 26 2009 - 1:04pm - 0 comments



BADSEED
An Urban-Organic Farm & Market
Celebrating Local Food, Culture, and Community

1909 McGee*KCMO*64108

See you this Friday from 4:30 to 9 PM


CALL FOR COMMUNITY PLANNING and ACTION - Meeting at the BADSEED Farmers Market (1909 McGee) Tuesday evening, OCTOBER 20th, 2009


Subject: Support Urban Food Production in Kansas City!!

Come to BADSEED MARKET, Tuesday, October 20, 6:00-7:30 pm, to discuss proposing City Code changes that will benefit Urban Agriculture.


(message from Katherine Kelly of the KCCUA below).....

Hello, all. Most of you have probably heard about the zoning/codes issues that were raised in relationship to BADSEED Farm. Their situation is settled, for the moment; they can continue operations, the codes inspection division no longer has any possible violations pending with them. There were two issues though that were raised that don't bode well for other urban farms -- because they are farming on a lot with a residence, the farm is considered to be a home based business, and therefore Dan and Brooke (or other urban farmers) can't have employees, volunteers, trainees, or anyone helping at the farm. Also, no CSA members can come to the farm and pick-up their vegetables, as this is "conducting retail business" on-site, and that isn't allowed in a residential neighborhood. BADSEED can live with this through the rest of the season, but both of those restrictions really work against the benefits and dynamics we are all trying to create with locating farms in city neighborhoods.

Because of the situation with BADSEED, it has become clear that codes restrictions like these would benefit from some adjustments on the question of urban gardens and farms.

In our meetings with the Urban Planning and Development staff, and with various city council people, they expressed a willingness to work with us to develop codes that more accurately fit the ways that urban food production is developing in Kansas City, MO. They are in a review period looking at the revised codes, so the timing is good for refinements.

The Kansas City Center for Urban Agriculture, BADSEED Farm, and the Food Policy Coalition for Greater Kansas City are organizing a meeting of any interested community members who would like to have input into this process.

You are invited to attend on TUESDAY, OCTOBER 20, 6:00-7:30 PM, at the BADSEED Market at 1909 McGee, Kansas City, MO.

The goals of the meeting are:
  • To look at existing codes that impact urban agriculture;
  • To brainstorm about changes that might be useful and supportive of the benefits of urban agriculture;
  • To put together a volunteer committee of Kansas City, MO residents to lead the codes revisions process. This committee would work with KCCUA, the Food Policy Coalition, and city staff to research possibilities, prioritize, draft, and build political support for more urban ag applicable codes; and
  • Start a process that other municipalities in the metro area can use as inspiration and as a model for creating more urban ag friendly cities.
At the meeting, we will have KCMO Councilwoman Beth Gottstein, Patty Knoll from the Planning and Development Department of the City, and possibly other City representatives.

The issues which could be addressed through a codes revision process include:
  • Types of agriculture: community gardens, educational gardens/farms, commercial farms, hand intensive, tillers/tractors, etc.
  • Light manufacturing/processing (e.g. canning facility, fruit processing, dehydration, etc.)
  • Employees, volunteers, trainees
  • On-site sales
  • High tunnels/greenhouses/ other structures
  • Livestock: set-backs, numbers allowed, types of livestock, etc.
There are likely to be other issues as well, which is why we especially want those of you who are either currently engaged in or who are considering getting involved in urban agriculture to attend. The models for how we do urban food production in the Kansas City metro area are rapidly evolving; we need to think not only about what we are seeing now, but what we might see in five years, in ten years, or further down the road.

*** PLEASE RSVP! We want to have some idea of how many folks to expect. And, if you can, bring a folding chair, BADSEED will have some on hand, but depending on the numbers, we may need more.

If you have any questions about this, you can contact:
We're excited about entering into this process and look forward to working with the city to help promote good food production Kansas City, MO and to be what we hope is the first of many cities in our area looking at the benefits of urban food production.