TWO WORKSHOP DATES:
Saturday, February 18, 2012
1:00pm until 3:00pm
Location TBA ~ Lawrence, KS
AND... at the BADSEED Farmers' Market, KCMO, on Saturday, Feb 25
Maximize nutrient absorption while minimizing and eliminating nutrient depletion. Walking through the simple steps for soaking (in a water mixture with whey, yogurt, or lemon juice) and sprouting will empower you to confidentily carry on this healing tradition in the comfort of your own home.
Learn the essentials for soaking & sprouting grains such as BEANS, QUINOA, CORNMEAL, OATS, RICE, NUTS and MORE! Choosing to NOT soak your grains can cause a slew of nutrient-deficient illnesses, now and down the road. Demo class will go through a variety of techniques & includes an in-depth handout covering soaking/sprouting details, nutrient facts and several delicious soaked+sprouted grain recipes.
See also: https://www.facebook.com/events/338295489525241/